The One Thing We Don’t Ever Need to Apologise For

As women, we can easily sail through life thinking it’s normal to play down our strengths, to not upstage others and to make sure we never rock the boat! While this may be normal, it’s not actually right. It never occurred to me to ever question this cultural norm. I come from a long line…

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How Comparing Yourself to Others Fuels Your Unhappiness


Do you ever get that sinking feeling when you compare yourself to other people? Perhaps when following a celebrity’s latest holiday snaps on Instagram or an acquaintance who always looks immaculate (and then I glance down and I’m in my uniform of leggings and trainers, usually covered in dog fur and occasionally an extra touch…

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